Knee Pain
Knee Pain: Causes and How We Can Help
Knee pain can make it hard to stay active and enjoy life. Whether it’s from an injury, overuse, or a condition like arthritis, getting the right treatment quickly is key to feeling better and preventing further issues. At Isleworth Pain and Injury Clinic, we combine chiropractic and physiotherapy to provide complete care for knee pain, helping you move with confidence again.
Common Causes of Knee Pain
Here are some of the most common reasons for knee pain and how they might affect you:
Ligament Injuries: Sprains or tears in the ligaments, such as the ACL or MCL, that support your knee and keep it stable.
Meniscus Tears: Damage to the cartilage that cushions your knee, often caused by twisting or sudden movements.
Patellofemoral Pain Syndrome (Runner’s Knee): Pain around or behind the kneecap, often due to overuse or how you move.
Osteoarthritis: Age-related wear and tear on the knee joint, leading to stiffness, swelling, and pain.
Tendonitis: Inflammation of the tendons around the knee from repetitive strain or overuse.
Bursitis: Swelling in the small fluid-filled sacs (bursae) that cushion your knee joint.
How We Help with Chiropractic Care
We focus on restoring alignment and function throughout your body to ease knee pain and improve movement. For knee pain, we offer:
Adjustments: Gentle techniques to realign your spine and lower body, which can reduce stress on your knees.
Soft Tissue Therapy: Massage and stretching to loosen tight muscles and improve flexibility around the knee.
Joint Mobilization: Gentle movements to reduce stiffness and improve knee joint mobility.
Gait and Movement Assessment: We analyze how you walk and move to identify any issues that might be causing knee pain.
How We Help with Physiotherapy
We design a personalized plan to strengthen your knee, improve mobility, and reduce pain. Our treatments include:
Targeted Exercises: Strengthening and stretching routines to stabilize your knee and restore movement.
Hands-On Techniques: Joint mobilization and soft tissue massage to ease pain and stiffness.
Pain Relief Modalities: Tools like heat, ice, ultrasound, or electrical stimulation to reduce inflammation and support healing.
Movement Training: Correcting how you move to take pressure off your knees and prevent future injuries.
Why Combining Chiropractic and Physiotherapy Works Best
We take a holistic approach to your care, addressing both the structural and functional aspects of your knee pain. By combining chiropractic and physiotherapy, we ensure:
Complete Care: Chiropractic adjustments restore proper alignment, while physiotherapy builds strength and flexibility.
Faster Recovery: Treating both the underlying causes and symptoms helps you heal quicker.
Personalized Plans: We tailor your treatment to your specific needs and goals.
Long-Term Results: Our care helps you move better and reduces the risk of future knee pain.
Take the First Step to a Pain-Free Life
Knee pain doesn’t have to slow you down. At Isleworth Pain and Injury Clinic, we’re here to help you regain mobility, reduce pain, and get back to doing what you love.
Book your consultation today and let’s work together to create a treatment plan that gets you moving again!
