Lower Back Pain

Understanding and Treating Lower Back Pain: How We Can Help at Isleworth Pain and Injury Clinic

Lower back pain is one of the most common issues people face, no matter their age or lifestyle. Whether you're sitting at a desk all day or staying active as an athlete, this discomfort can show up when you least expect it. At Isleworth Pain and Injury Clinic, we specialize in identifying the root cause of lower back pain and providing effective, personalized solutions.

Here’s a simple breakdown of common lower back pain conditions and how our chiropractic and physiotherapy treatments can help:

Common Causes of Lower Back Pain

Herniated Discs

A herniated disc happens when the soft part inside a spinal disc pushes out through its tougher outer layer. This can cause intense pain, tingling, or numbness in your lower back and legs.
How we help: We use gentle spinal adjustments to relieve pressure on the disc, helping ease pain and support natural healing.

Sciatica

If you have shooting pain down one leg, it might be sciatica—caused by pressure on the sciatic nerve in your lower spine.
How we help: Spinal adjustments and physiotherapy work together to reduce nerve pressure, helping relieve symptoms and improve your comfort.

Muscle Strains and Sprains

Poor posture, overuse, or sudden movements can strain or sprain the muscles in your lower back, leaving you stiff and sore.
How we help: We offer targeted exercises and stretches to strengthen your back muscles, improve flexibility, and get you moving pain-free again.

Degenerative Disc Disease

Over time, your spinal discs can lose their cushioning, leading to stiffness and pain.
How we help: Chiropractic adjustments can ease joint movement and reduce inflammation, helping manage pain and slow down wear and tear.

Spinal Stenosis

This condition involves a narrowing of the spaces in your spine, which can put pressure on nerves and cause discomfort.
How we help: We focus on improving your posture, strengthening your core, and enhancing stability to relieve pain and restore mobility.

How Chiropractic Care Helps

Chiropractic treatment focuses on realigning your spine to restore proper movement and relieve pressure on nerves. We use safe, hands-on techniques to reduce pain and improve your body’s ability to move and heal naturally.

How Physiotherapy Supports Recovery

Physiotherapy focuses on restoring strength, flexibility, and movement. Through guided exercises, stretches, and other treatments, we address the root causes of pain and help prevent future issues.

Why Combine Chiropractic and Physiotherapy?

Using both approaches together often brings the best results. While chiropractic care improves your spinal alignment, physiotherapy strengthens your muscles and improves mobility. Together, they provide a holistic treatment plan that tackles both the cause of your pain and its symptoms.

At Isleworth Pain and Injury Clinic, we’re here to help you get back to living without pain. Whether you’re struggling with a herniated disc, sciatica, or just everyday back discomfort, our team will create a personalized plan to help you recover and feel your best.

Take the first step toward a pain-free life today. Book your consultation now and let us help you get moving again!