Neck Pain

Understanding and Treating Neck Pain: How We Can Help

Neck pain is a common issue that can affect anyone, whether you’re dealing with stress, poor posture, or an underlying condition. It can make everyday tasks uncomfortable and even prevent you from fully enjoying life. At Isleworth Pain and Injury Clinic, we’re here to help you understand the causes of neck pain and create a plan for lasting relief.

Common Causes of Neck Pain and How We Help

Muscle Tension and Strain

Long hours of poor posture, stress, or overuse can lead to tension and strain in the neck muscles, causing stiffness, discomfort, and limited movement.
How we help: We use gentle adjustments to realign the cervical spine and release muscle tension. We also guide you through simple strategies to relax and prevent future strain.

Herniated Discs

A herniated disc in the neck can press on nearby nerves, causing pain and other symptoms.
How we help: We use spinal adjustments to reduce pressure on the disc, ease pain, and support the body’s natural healing process.

Cervical Radiculopathy (Pinched Nerve)

A pinched nerve in the neck can cause sharp, shooting pain that radiates into the arm or hand.
How we help: We work to restore proper alignment in the spine, taking pressure off the nerve and reducing symptoms like pain, tingling, or weakness.

Text Neck and Poor Ergonomics

Spending hours hunched over phones, tablets, or laptops can lead to "text neck," a condition caused by poor posture.
How we help: We focus on correcting posture and strengthening neck muscles. We’ll also teach you simple exercises to combat the effects of looking down at screens for too long.

Arthritis and Degenerative Disc Disease

Age-related conditions like arthritis and degenerative disc disease can cause pain, stiffness, and limited neck movement.
How we help: We use targeted adjustments to improve joint movement and reduce inflammation. We also recommend exercises and stretches to keep your neck flexible and functional.

Our Chiropractic and Physiotherapy Solutions

Chiropractic Care

We use precise adjustments to gently realign your spine, relieve pain, and restore proper function. These treatments not only reduce discomfort but also help your nervous system work more effectively, boosting your overall well-being.

Physiotherapy Care

We design personalized plans that include exercises, stretches, and hands-on techniques to target the root causes of your neck pain. These treatments help strengthen your muscles, improve posture, and increase flexibility, leading to long-term relief.

A Collaborative Approach to Neck Pain Relief

In many cases, combining chiropractic care and physiotherapy delivers the best results. Together, we address both the structural and functional issues causing your neck pain. By taking this holistic approach, we create a comprehensive plan tailored to your unique needs.

Take the First Step Toward a Pain-Free Neck

At Isleworth Pain and Injury Clinic, we’re committed to helping you feel better and move freely. Whether it’s muscle tension, a pinched nerve, or poor posture, we have the expertise to get you back on track.

Don’t let neck pain hold you back. Book a consultation today and let us help you move toward lasting relief and a healthier, more active life!